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Tej’s Exercise and Skincare Routine

Tej’s 2025 Exercise and Skincare Routine Are you ready for 2025? If you feel physically and mentally bloated after the festive season, let’s get back on track. Last year, Tej shared the latest post-40 fitness research (resistance training rejuvenates ageing skin even more than cardio). This year, she shares inspirational muscle-building tips for a stronger, …

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